Group Coaching with The Uniquely You Framework guides you through the four pillars of a whole-person life. As you explore these living, breathing parts of who you are, you learn to move through life more grounded, centered, and aligned with your dreams and values. This isn't about striving or fixing. It's about reconnecting with who you are and what you need.
This is where community and inner work meet.
What We Explore:
Pillar 1: Inner Narrative
Before you can change your life, you have to understand the narrative and beliefs shaping it.
Explore: Rewriting your inner narrative, understanding motivation, and exploring the “why” behind your patterns.
Pillar 2: Embodied Wellness
Your body is important and how you care for it matters. It’s not about perfection or performance or trying to look good but an act of deep self-respect and dignity.
Explore: Nervous system regulation + emotional steadiness
Pillar 3: Relational Safety
We all long to be seen and heard. The goal is to give you the confidence and tools to engage in healthier relationships that feel supportive, not draining.
Explore: Boundaries, communication, + emotional intelligence.
Pillar 4: Meaningful Belonging
Belonging isn't about fitting in, it’s about living with purpose and finding your place first with yourself, and then with others, and within your community.
Explore: Where you feel most at home and aligning your life with what matters. Purpose + calling + meaning.
What to Expect: Six 2-hour group sessions on Zoom
Week 1: Orientation + Why This Work Matters
Weeks 2–5: Focus on One Pillar Each Week
Week 6: Integration, Celebration + What’s Next
What’s Included:
Guided Reflection + Real-Life Practice
Every session includes meaningful reflection, real-life tools, and practices you can integrate into your everyday life. Because real growth happens in the living, not just the learning.
Supportive Small Group
With just 8 participants you'll receive focused attention and meaningful conversation. There is space for your voice, your story, and your growth.
Private Space for Connection + Support
Option to join private Facebook group for support, encouragement, and connection between sessions. Share what's real, celebrate what's unfolding, and walk this journey with others who get it.
Investment: $389.00 (split payment option available)
