Uniquely Us is an eight-session coaching experience that helps couples understand the unique rhythm of their relationship.
Every couple has a way they communicate, connect, and get stuck. When you can see that rhythm with clarity and compassion, communication improves, conflict softens, and connection becomes easier to rebuild.
This process doesn't assign blame, it reveals the patterns you're both caught in so you can move toward each other with more understanding.
What We Explore Together:
Our work will uncover the patterns shaping your communication, reactions, and emotional connection, including:
- Communication patterns
- Attachment and nervous system responses
- Conflict cycles + repair
- Unspoken expectations
- Core motivations + emotional needs
- Enneagram pairing dynamics
- Creating shared meaning + connection
What Sessions Look Like:
Eight 75-minute sessions over 8–16 weeks designed to create lasting change:
Session 1: Couple intake + mapping your relationship rhythm
Sessions 2: Individual session for each partner (50 minutes each)
Sessions 3-8: Joint sessions focused on clarity, communication, repair, and connection
What You Can Expect:
- A safe, neutral space
- Compassionate guidance (not a referee)
- Tools and language to use at home
- Real-time modeling of healthy communication
- Practical steps to break old patterns
This is not quick-fix advice. It's a transformational understanding of who you are together.
In person and Zoom appointments available
